Boxing Fitness Blog
Welcome to the blog! Here I explore a wide range of topics, including boxing, health, fitness, training, coaching, psychology, philosophy, and culture. Through my years of experience, I've gained valuable insights into these areas that I'm excited to share with you. Whether you're a fellow coach, athlete, or someone looking to improve your overall well-being, my goal is to provide you with valuable information, practical tips, and fresh perspectives to help you achieve your goals. So, come join me on this journey and let's discover new ways to unlock your full potential!
ABC’s of Combo Style
Learn to vary the style of your combinations.
Special Six: 6 Boxing Combinations from Boxing Legends
Dive into legendary boxing combinations. Discover the strategic genius of boxing icons like Foreman, Jones, and Mayweather. Learn, remember, and master these moves with a structured approach.
ABC Blocks: Mastering the Letter System for Effective Defence Training
Dive into the 'ABC Blocks' method for streamlined defence training. This guide breaks down each move from Rear Catch to Lead Elbow, helping you refine your skills one letter at a time. Explore, practice, and perfect with this systematic approach.
11 Counter-Punch Combinations for Beginners
What are some great counter-punch combinations for beginners to practice?
Punch Patterns
Learn a series of punch combinations arranged in a pattern.
10 Basic Combinations
What are ten basic combinations beginners can practice after learning the individual punches?
26 Punch Combinations
Learn 26 specific punch combinations to add variety to your training.
26 Block Combinations
Learn 26 specific block combinations to add variety to your boxing skills.