Gym-based Personal Training

Options:

Based in London? Need a mobile boxing trainer? Prefer a gym environment?

I bring boxing sessions to select gyms across London for your convenience and peace of mind. Say goodbye to the distractions at home and the uncertainties of outdoor training. Enjoy the focused atmosphere of a gym setting, where you get the ideal environment for your boxing journey.

Ready to start? Get in touch and let's schedule your boxing session at a select gym near you.

How It Works

Step 1: Check your location is within the areas I cover in London.

I’m based in East London and I offer gym-based personal training sessions in most areas of London, including:

  • Camden

  • Hackney

  • Islington

  • Lambeth

  • Southwark

  • Tower Hamlets

If your location is not listed, get in touch and I will be happy to explore a suitable arrangement that works for both of us.

London Boxing | Mr Deniz Ates

Gym Locations

Camden

Elysium Gyms
5 Stukeley Street, Seven Dials
London
WC2B 5LB

Hackney

Solo60
6-8 Standard Place, Rivington Street
London
EC2A 3BE

Islington

PT Workspace
87-89 Shepperton Road
London
N1 3DF

Your PT Hub
Unit 9, Waterside
44-48 Wharf Road
London
N1 7UX

Lambeth

Solo60
Spring Mews
8 Tinworth Street
London
SE11 5EJ

Southwark

Solo60
16 Horselydown Lane, Brewery Square
London
SE1 2LN

Tower Hamlets

Elysium Gyms
36 Toynbee Street, Aldgate
London
E1 7NE

Solo60
92 Hanbury Street
London
E1 5JL

Step 2: Fill in the Physical Activity Readiness Questionnaire.

Form | Mr Deniz Ates

Prior to your first session, I will need to know about any current injuries or medical conditions.

For this, I have an online Physical Activity Readiness Questionnaire (PAR-Q).

If necessary, consult your GP for guidance.

Step 3: Purchase your session or pack.

Buy Personal Training | Mr Deniz Ates

Choose from the Gym Personal Training options below.

You will find single sessions and packages.

Prices vary depending on the session duration and the number of sessions you buy.

Gym-based sessions and packages include a gym hire fee, which encompasses the cost of using the gym facilities.

There are no extra charges beyond what is specified in your training package.

Options:

Step 4: Contact me to schedule.

Contact Me | Mr Deniz Ates

Once you've purchased your session or package, and all is clear on the questionnaire, get in touch via text, WhatsApp, or the website to arrange a time and place that works for both of us.

We'll coordinate the details to ensure a convenient training experience.

Step 5: Experience the thrill of a boxer’s workout.

Boxing Fitness London | Mr Deniz Ates

Prepare yourself mentally and physically for an engaging workout that will push you to your limits.

Dress comfortably, bring a water bottle, and don’t forget your boxing gloves and hand wraps.

If you don't have your own gloves, don't worry. Boxing gloves are available to borrow upon request.

Follow my instructions as we work together to enhance your fitness, build your boxing skills, and improve your overall well-being.

For more information, check out the Frequently Asked Questions, or simply get in touch:

What is Gym-based Personal Training?

Gym-based mobile personal training is a specialized fitness service that combines the convenience of mobile personal training with access to a traditional gym or fitness facility. In this approach, a certified personal trainer travels to a select gym to conduct one-on-one training sessions. This unique blend of mobility and gym access offers clients a flexible and effective way to achieve their fitness goals.

What gym-based training involves:

  • Access to Gym Facilities:
    You'll have access to gym facilities, including changing rooms, training areas and plenty of equipment in a space with minimal to no crowding.

  • Variety of Equipment:
    Gyms provide a diverse range of equipment, including strength training and cardiovascular training equipment, allowing for engaging workouts that keep you motivated.

  • Resistance Training:
    Build muscle strength and elevate your overall fitness through resistance exercises, including use of free weights and resistance machines.

  • Expert Guidance:
    I'll be there to provide real-time feedback and expert guidance, ensuring you perform boxing drills and exercises with precision and power, minimizing the risk of injury and maximizing your results.

  • Personalized Approach :
    Training sessions are catered to your specific goals and fitness needs.

The benefits of gym-based training:

  • Convenience:
    The gyms are located around London for your accessibility, making your boxing fitness journey hassle-free. Train comfortably indoors, away from unpredictable outdoor weather conditions, for a consistent training experience.

  • Variety:
    With access to various equipment, we'll spice up your training routine, keeping your boxing workouts exciting and challenging.

  • Increased Strength:
    Incorporating resistance training alongside padwork drills enhances hand-eye coordination, reflexes, precision, and overall strength, contributing to your boxing fitness journey.

  • Stress Relief:
    Engaging in dynamic training sessions, which include both resistance training and padwork, allows you to release stress and tension, providing a cathartic outlet for your energy.

  • Boosted Confidence:
    Witnessing improvements in your technique and overall fitness, thanks to a comprehensive training approach, naturally boosts your self-confidence and belief in your boxing abilities.

“Deniz is a top trainer, specialising in a deep knowledge of boxing and the sweet science. He has a great spirit and a very positive energy to add too! I would highly recommend as I've been thoroughly enjoying my sessions.”

— Glen Scott, Label Head Music Producer