Blog
Welcome to the blog! Here I explore a wide range of topics, including boxing, health, fitness, training, coaching, psychology, philosophy, and culture. Through my years of experience, I've gained valuable insights into these areas that I'm excited to share with you. Whether you're a fellow coach, athlete, or someone looking to improve your overall well-being, my goal is to provide you with valuable information, practical tips, and fresh perspectives to help you achieve your goals. So, come join me on this journey and let's discover new ways to unlock your full potential!
10 Lessons from 10 Years of Coaching
What lessons have I learned from 10 years of coaching?
Coaching Philosophy
Develop your coaching philosophy with this informative post. Discover how to define your coaching values, mission, and goals and how to align them with your coaching style and approach. Whether you're a personal trainer or a coach, this post is a must-read for anyone looking to develop a clear and effective coaching philosophy that will help guide their practice and improve their results with clients or athletes.