Boxing Fitness Blog
Welcome to the blog! Here I explore a wide range of topics, including boxing, health, fitness, training, coaching, psychology, philosophy, and culture. Through my years of experience, I've gained valuable insights into these areas that I'm excited to share with you. Whether you're a fellow coach, athlete, or someone looking to improve your overall well-being, my goal is to provide you with valuable information, practical tips, and fresh perspectives to help you achieve your goals. So, come join me on this journey and let's discover new ways to unlock your full potential!
A Year of Boxing Combinations: The Story Behind 365 Days of Virtual Padwork Videos
In December 2023, I launched a daily series of 365 virtual padwork videos, creating a resource for boxing enthusiasts of all levels. What began as a creative experiment quickly became a globally followed project, showing me the power of dedication and innovation in delivering valuable content.