How to Slip
The slip is an important technique in boxing that involves quickly and subtly moving the head to the side in order to avoid a punch. It is a defensive tactic that requires quick reflexes and good hand-eye coordination, as a boxer must anticipate and react to an incoming punch in a split second. By slipping a punch, a boxer can avoid taking a clean hit and can also create an opportunity to counter with a punch of their own.
In addition to being an effective defensive technique, the slip can also be used as an offensive tactic. By feinting or pretending to throw a punch, a boxer can draw their opponent's attention and then slip their punch, creating an opening for a counter attack. The slip can also be used to disrupt an opponent's timing and rhythm, making them more hesitant and cautious in their attack.
Overall, the slip is an important technique in boxing that requires quick reflexes, good hand-eye coordination, and the ability to anticipate and react to an opponent's punches. It can be used both offensively and defensively, and it is a valuable tool for any boxer looking to improve their skills in the ring.
Below you will find a basic outline of the slip along with common mistakes to avoid:
Starting Position
Orthodox stance (Southpaws reverse ‘right’ and ‘left’):
Feet shoulder-width apart.
Step the right foot back.
Turn the heels 45-degrees.
Lift the rear heel up.
Bend the knees.
Elbows on the ribs.
Wrists straight.
Fingers tucked under thumbs.
Hands to chin.
Chin down.
The Rear Slip
Turn the lead shoulder to 12 o’clock.
Move the head off the firing line by leaning slightly to the right (Southpaws to the left).
Slightly bend the knees.
The Lead Slip
Turn the rear shoulder forward to 1 o’clock (Southpaws to 11 o’clock).
Move the head off the firing line by leaninh slightly to the left (Southpaws to the right).
Slightly bend the knees.
Common Mistakes
Flat-footed stance.
Dropping the guard.
Keeping the head on the firing line.
Turning too far.
Not seeing the opponent.
Locking the legs.
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