Boxing Timer Videos: 1, 3, 6, and 12 Rounds
When it comes to boxing training, having a reliable timer is essential. Whether you're working on your technique, building endurance, or simulating a fight, the right timer can make all the difference. To make your training easier, I created four boxing timer videos on YouTube, each designed for different workout lengths. You can use these for shadowboxing, padwork, heavy bag sessions, or any other training that requires timed intervals.
Below, you'll find links to and embedded versions of each timer video. Feel free to bookmark this page for quick access to the timers that suit your needs.
1-Round Boxing Timer
This timer is perfect for quick drills, warm-ups, or testing a specific technique. With one complete round, you can focus intensely for a short period of time.
3-Round Boxing Timer
A classic setup for beginner-level sparring or short, focused training sessions. Use this timer to mimic the structure of a three-round match or for interval-based workouts.
6-Round Boxing Timer
For those looking to increase their stamina and push their limits, the six-round timer is a great choice. It’s ideal for intermediate-level training and building endurance.
12-Round Boxing Timer
This timer is designed for advanced practitioners simulating championship-length bouts. It’s perfect for long-duration endurance training and pushing mental toughness.
These timers are simple, effective, and accessible for any level of training. Whether you're a beginner or a seasoned boxer, you'll find them useful for structuring your workouts. Bookmark this post for future reference and take your boxing fitness to the next level.
