101 Boxing Combinations
Practicing boxing combinations is an important aspect of training for any boxer, as it helps to improve their technical skills, coordination, and overall performance in the ring. When a boxer practices combinations, they are working on stringing together multiple punches in a fluid, efficient manner, which can be a challenging but rewarding task.
One of the main benefits of practicing combinations is that it helps to build discipline and focus. This is because executing combinations requires a high level of concentration and attention to detail, as each punch must be thrown with proper technique and timing. By regularly practicing combinations, a boxer can develop their mental discipline and focus, which can be crucial for success in the ring.
Another benefit of practicing combinations is that it helps to improve a boxer's overall technical skills. By working on different combinations that involve various punches and footwork patterns, a boxer can develop a more varied and effective attack. This can be especially important in a real fight, where the ability to mix up one's punches and confuse one's opponent can be a major advantage.
It's also worth noting that practicing combinations can help to improve a boxer's cardiovascular endurance and power. This is because executing combinations involves multiple explosive movements, which can be demanding from a physical standpoint. By regularly practicing combinations, a boxer can improve their overall fitness level and become a more well-rounded athlete.
Overall, the importance of practicing boxing combinations cannot be overstated. By regularly working on different combinations and drilling them with discipline and focus, a boxer can greatly improve their technical skills, endurance, and power, which can be crucial for success in the ring.
Below is a list of 101 combinations, each of which begins with a different cue and ends with three punches, so show how a boxer might systematically practice a series of combinations in order to improve their overall skill.
Combinations
Jab, Jab, Cross, Lead Hook
Cross, Cross, Lead Hook, Cross
Lead Hook, Lead Hook, Cross, Lead Hook
Rear Hook, Rear Hook, Lead Hook, Cross
Lead Uppercut, Lead Uppercut, Cross, Lead Hook
Rear Uppercut, Rear Uppercut, Lead Hook, Cross
Lead Overhand, Rear Uppercut, Lead Hook, Rear Uppercut
Rear Overhand, Lead Uppercut, Cross, Lead Uppercut
Low Jab, Jab, Cross, Lead Hook
Low Cross, Cross, Lead Hook, Cross
Low Lead Hook, Lead Hook, Cross, Lead Hook
Low Rear Hook, Rear Hook, Lead Hook, Cross
Low Lead Uppercut, Lead Uppercut, Cross, Lead Hook
Low Rear Uppercut, Rear Uppercut, Lead Hook, Cross
Lead Catch, Jab, Cross, Lead Hook
Rear Catch, Cross, Lead Hook, Cross
Lead Block, Lead Hook, Cross, Lead Hook
Rear Block, Cross, Lead Hook, Cross
Lead Elbow-Block, Lead Uppercut, Cross, Lead Hook
Rear Elbow-Block, Rear Uppercut, Lead Hook, Cross
Lead Shoulder Roll, Cross, Lead Hook, Cross
Rear Shoulder Roll, Jab, Cross, Lead Hook
Cover, Cross, Lead Hook, Cross
Lead Slip, Lead Hook, Cross, Lead Hook
Rear Slip, Cross, Lead Hook, Cross
Lead Roll, Lead Hook, Cross, Lead Hook
Rear Roll, Cross, Lead Hook, Cross
Pull, Cross, Lead Hook, Cross
Step forward, Jab, Cross, Lead Hook
Step back, Cross, Lead Hook, Cross
Step left, Lead Hook, Cross, Lead Hook
Step right, Cross, Lead Hook, Cross
Skip forward, Cross, Lead Hook, Cross
Skip back, Lead Hook, Cross, Lead Hook
Skip left, Cross, Lead Hook, Cross
Skip right, Lead Hook, Cross, Lead Hook
Switch forward, Lead Hook, Cross, Lead Hook
Switch back, Cross, Lead Hook, Cross
Switch left, Lead Hook, Cross, Lead Hook
Switch right, Lead Hook, Cross, Lead Hook
Pivot clockwise (lead foot), Cross, Lead Hook, Cross
Pivot anti-clockwise (lead foot), Cross, Lead Hook, Cross
Pivot clockwise (rear foot), Cross, Lead Hook, Cross
Pivot anti-clockwise (rear foot), Cross, Lead Hook, Cross
Step-Jab, Cross, Lead Hook, Cross
Step-Cross, Lead Hook, Cross, Lead Hook
Stepping Lead Hook, Cross, Lead Hook, Cross
Stepping Rear Hook, Lead Hook, Cross, Lead Hook
Stepping Lead Uppercut, Cross, Lead Hook, Cross
Stepping Rear Uppercut, Lead Hook, Cross, Lead Hook
Jab to 3 o’clock, Cross, Lead Hook, Cross
Cross to 9 o’clock, Lead Hook, Cross, Lead Hook
Lead Hook to 3 o’clock, Rear Hook, Jab, Rear Hook
Rear Hook to 9 o’clock, Lead Hook, Cross, Lead Hook
Lead Uppercut to 3 o’clock, Rear Hook, Jab, Rear Hook
Rear Uppercut to 9 o’clock, Lead Hook, Cross, Lead Hook
Slip-Jab, Cross, Lead Hook, Cross
Slip-Cross, Lead Hook, Cross, Lead Hook
Slipping Lead Hook, Cross, Lead Hook, Cross
Slipping Rear Hook, Lead Hook, Cross, Lead Hook
Slipping Lead Uppercut, Cross, Lead Hook, Cross
Slipping Rear Uppercut, Lead Hook, Cross, Lead Hook
Catch-Jab, Cross, Lead Hook, Cross
Catch-Cross, Lead Hook, Cross, Lead Hook
Catch-and-Lead-Hook, Cross, Lead Hook, Cross
Catch-and-Rear-Hook, Lead Hook, Cross, Lead Hook
Catch-and-Lead-Uppercut, Cross, Lead Hook, Cross
Catch-and-Rear-Uppercut, Lead Hook, Cross, Lead Hook
Lead Parry (inwards), Jab, Cross, Lead Hook
Rear Parry (inwards), Cross, Lead Hook, Cross
Lead Parry (outwards), Jab, Cross, Lead Hook
Rear Parry (outwards), Cross, Lead Hook, Cross
Lead Parry (downwards), Jab, Cross, Lead Hook
Rear Parry (downwards), Cross, Lead Hook, Cross
Lead Parry (upwards), Jab, Cross, Lead Hook
Rear Parry (upwards), Cross, Lead Hook, Cross
Lead Forearm Parry, Cross, Lead Hook, Cross
Rear Forearm Parry, Lead Hook, Cross, Lead Hook
Jab-Feint, Cross, Lead Hook, Cross
Cross-Feint, Lead Hook, Cross, Lead Hook
Lead Hook-Feint, Cross, Lead Hook, Cross
Rear Hook-Feint, Lead Hook, Cross, Lead Hook
Lead Uppercut-Feint, Cross, Lead Hook, Cross
Rear Uppercut-Feint, Lead Hook, Cross, Lead Hook
Head Control, Cross, Lead Hook, Cross
Lead Shoulder Control, Cross, Lead Hook, Cross
Rear Shoulder Control, Lead Hook, Cross, Lead Hook
Lead Elbow Control, Rear Hook, Lead Hook, Cross
Rear Elbow Control, Lead Hook, Cross, Lead Hook
Lead Hand Control, Cross, Lead Hook, Cross
Rear Hand Control, Cross, Lead Hook, Cross
Lead Hand Opening (inside), Cross, Lead Hook, Cross
Rear Hand Opening (inside), Jab, Cross, Lead Hook
Lead Hand Opening (outside), Cross, Lead Hook, Cross
Rear Hand Opening (outside), Jab, Cross, Lead Hook
Lead Hand Opening (top), Cross, Lead Hook, Cross
Rear Hand Opening (top), Lead Hook, Cross, Lead Hook
Lead Elbow Opening (inside), Rear Hook, Lead Hook, Cross
Rear Elbow Opening (inside), Lead Hook, Cross, Lead Hook
Lead Elbow Opening (outside), Rear Hook, Rear Uppercut, Lead Hook
Rear Elbow Opening (outside), Lead Hook, Lead Uppercut, Cross
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