Mr Deniz Ates | Boxing Training

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The 6 Styles of Boxing: Which One Suits You Best?

What are the basic styles of boxing?

Style seems to cover three characteristics:

1) Hand Dominance

2) Height

3) Temperament

Each of these characteristics encapsulate two opposing styles, as listed below.



Hand Dominance: Orthodox vs. Southpaw.

An orthodox style is with the left hand leading. This is typically a right-handed style, where the non-dominant left hand is used to control the opponent.

A southpaw style is with the right hand leading. Typically a left-handed style, this is where the non-dominant right hand controls the opponent.

Typical tactics between orthodox and southpaws include:

  • Moving away from the opponent’s dominant hand.

  • Stepping outside the opponent’s lead foot, and throwing a cross or a lead hook.

  • Low jab to drop the guard followed by a lead hook.

Examples of boxing matches between these styles:

  • Floyd Mayweather, Jr. vs. Manny Pacquiao (2015)

  • Naseem Hamed vs. Marco Antonio Barrera (2001)

  • Pernell Whitaker vs. Oscar De La Hoya (1997)



Height: Out-fighter vs. In-fighter

An out-fighter style is about maintaining distance, using lots of jabs to keep the opponent at bay. This is typically a taller boxer’s choice of style.

An in-fighter style seeks to close the distance, bobbing and weaving to keep an opponent on the back foot. Typically a shorter boxer will adopt this style against a taller opponent.

Typical tactics between out-fighters and in-fighters include:

  • Timing attacks between ‘beats’.

  • Quick changes in direction or angle.

  • Setting up combinations with a high-low punch pattern.

Examples of boxing matches between these styles:

  • James Tillis vs. Mike Tyson (1986)

  • Sugar Ray Leonard vs. Roberto Durán II (1980)

  • Muhammad Ali vs. Joe Frazier II (1974)



Temperament: Slugger vs. Counter-Puncher

A slugger seeks to physically dominate the opponent with direct punches and maximum power. This style is typically adopted by boxers who view boxing in purely ‘physical’ terms.

The counter-puncher seeks to outsmart the opponent with feints and counter-punches. This style is typically adopted by boxers who view boxing in purely ‘mental’ terms.

Typical tactics between sluggers and counter-punchers include:

  • Pressuring the opponent.

  • Controlling the pace of the fight.

  • Making the opponent make a mistake.

Examples of boxing matches between these styles:

  • Deontay Wilder vs. Tyson Fury (2018, 2020 and 2021)

  • Floyd Mayweather Jr. vs. Saul Alvarez (2013)

  • George Foreman vs. Muhammad Ali (1974)



References

Sondhi, R. and Thompson, T., 2011. Advanced Boxing: Training, Skills and Techniques. The Crowood Press Ltd.


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